No-Fad Diet Book, 1st Edition
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- Healthy lifestyle book, Paperback
- Skip the gimmicks and get to a healthy sustainable weight
- Latest research on weight management and nutrition science
- 50 all-new recipes
Learn how to make long-term choices that become habits and lead you to a heart-healthy lifestyle. The No-Fad Diet Book will lead the way to reducing your body weight to a sustainable, healthy weight, without the use of gimmicks or health-compromising yo-yo fad-diets. Contains 200 recipes along with 50 all-new never before published recipes. The No-Fad Diet Book as a great way to kick start your way to a permanently healthier you. Paperback.