Grateful Heart Gratitude Journal
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- Grateful Heart gold foil design
- Fabric hardcover notebook, opens flat
- 120 cream sheets (60 lined, 60 blank); 6" x 8.5"
- Matching elastic closure and 2 satin bookmarks (1 red + 1 grey)
- 2 accordion back pockets (1 small + 1 large)
Clinical studies have shown practicing gratitude can be good for you – and even lower blood pressure. Think about all the good things going on around you and jot them down with this Grateful Heart Gratitude Journal. Whether you choose to add this to your morning routine or end your evenings with a little quiet time, this Grateful Heart Gratitude Journal is a great way to reflect on all the good things going on in your life. Features "Grateful Heart" gold foil stamped heart design on the fabric hard cover book bound journal, along with 120 cream sheets (60 lined, 60 blank), a matching elastic closure and two bookmarks, as well as 2 accordion back pockets. AHA logo debossed on the back cover. Journal is 6" w x 8.5" h.
For more on how practicing gratitude can help your health and some tips to get started in your own practice, visit https://bit.ly/how-gratitude-can-help-your-health.