Being physically active on a regular basis is important to promote overall health and prevent heart disease and stroke, which are responsible for more deaths in the U.S. than all forms of cancer combined. With our American Heart Association Heart-shaped Pedometer, keep count of your steps up to 99,999. The modern lines of our pedometer are not overtly childish or feminine, making it a suitable unisex option. A simple and easy to use pedometer for exercise, with one "reset" button to start fresh each day. Pedometer comes with the battery included, and an energy saving auto-shut off feature. Secure unit onto your shirt or pants with the belt clip. For best accuracy, affix at waist. Our pedometer measures 1-3/4" x 1-5/8" x 1-1/8". Walk 22 minutes every day. Little steps will lead to big gains!